* Important Note - If you have burnout, extreme fatigue, disease or chronic disease start with only steps 6 & 8 twice a day for two weeks before doing all steps.
Repeat each of these out loud 3 times while stroking top of hand, twice a day for 4 weeks:
1) Optimize Acidity 2) Detox all Toxicity 3) Detach Father 4) Detach Mother
5) Clear Meridians 6) Supplement All Shortages 7) Balance Hormone System
8) Fulfill Basic Needs 9) Optimize Charkras and Aura 10) Clarify Mission
Repeat each of these out loud 3 times while stroking top of hand, twice a day for 4 weeks:
1) Optimize Acidity 2) Detox all Toxicity 3) Detach Father 4) Detach Mother
5) Clear Meridians 6) Supplement All Shortages 7) Balance Hormone System
8) Fulfill Basic Needs 9) Optimize Charkras and Aura 10) Clarify Mission
